Zumba

 

Zumba®

Perfect For

Everybody!! Each Zumba® class is designed to bring people together to sweat and have fun!!.

 

How It Works

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

 

 

Benefits

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

 

Zumba®

The class that started the dance-fitness revolution and changed the way we look at a “workout” forever. It’s fun, effective and best of all? Made for everyone!

 

 

Chantelle Croke : Certified Zumba Instructor

Ashley Harrison: Certified Zumba Instructor

Alyssa Letourneau: Certified Zumba Instructor